Exogenous ketones are supplements that contain ketone bodies—compounds that the body produces naturally in the absence of carbohydrates, and which are said to provide energy and boost focus and mental clarity. (The idea behind ketogenic diet pills is similar, except that they also contain caffeine.) But do they really work?
The main question surrounding exogenous ketone supplements is whether or not they work for weight loss. That might seem like a simple question, but it’s not. The fact is, there is not a lot of information out there about what, if any, effects exogenous ketone supplements have on weight loss. There have been a few small studies done on the effects of exogenous ketone supplements on weight, but none of the studies were done with the ketone supplements that are currently on the market. Many of the studies also had very few participants, which makes it hard to draw conclusions from the results.
Ketogenic Diet Pill Scientific Studies
Ketogenic Diet Pill Scientific studies have found that the ketogenic diet has a more favorable effect on body composition and can potentially reduce fat mass and increase muscle mass. The results of the study are not surprising, and the researchers note that the ketogenic diet may be more effective than the traditional low-fat diet at reducing body fat and cholesterol levels, as well as improving overall cardiovascular risk factors.
How Does a Ketogenic Diet Pills Work?
On a ketogenic diet, your entire body switches its fuel supply to run almost entirely on fat. Insulin levels become very low, and fat burning increases dramatically. It becomes easy to access your fat stores to burn them off. This is obviously great if you’re trying to lose weight, but there are also other less obvious benefits, such as less hunger and a steady supply of energy, keeping you alert and focused.
A ketogenic diet pills helps your body get into ketosis, a natural fat burning state that helps you lose weight – without the hassle of forcing you to change your diet and lifestyle.
Benefits of Ketogenic Diet Pills
Ketogenic diet pills can help decrease your appetite, which can make it easier to lose weight. Ketogenic diet pills can help you to lose weight by helping you to feel full. Ketogenic diet pills can assist with hunger pangs. Ketogenic diet pills can help you to feel less hungry. Ketogenic diet pills can make you feel better and have more energy. When you feel the urge to eat, you won’t feel like eating.
Ketogenic Diet Pill Side Effects
Side effects of taking ketogenic diet pills are usually mild and include nausea, stomach pain, and diarrhea. However, people who are allergic to the ingredients in ketogenic diet pills or who want to avoid taking any additional supplements should consult with a doctor before starting this diet pill.